| Titre : |
The power of full engagement : managing energy, not time, is the key to high performance and personal renewal |
| Type de document : |
texte imprimé |
| Auteurs : |
Jim Loehr, Auteur ; Tony Schwartz, Auteur |
| Editeur : |
New York : Free Press |
| Année de publication : |
c2003 |
| Importance : |
245 p. |
| Format : |
22 cm |
| ISBN/ISSN/EAN : |
978-0-7432-2674-5 |
| Note générale : |
Includes bibliographical references and index. |
| Langues : |
Anglais (eng) Langues originales : Anglais (eng) |
| Catégories : |
Achievement.
Success -- Psychological aspects.
|
| Index. décimale : |
BF 637 .S8 |
| Résumé : |
A personal energy training program outlines strategies on how to prevent burnout and improve productivity, discussing how to work with four key sources of energy, balancing stress and recovery, and implementing positive routines. |
| Note de contenu : |
The dynamics of full engagement --
Fully engaged: energy, not time, is our most precious resource --
The disengaged life of Roger B --
The pulse of high performance: balancing stress and recovery --
Physical energy: fueling the fire --
Emotional energy: transforming threat into challenge --
Mental energy: appropriate focus and realistic optimism --
Spiritual energy: He who has a why to live --
The training system --
Defining purpose: the rules of engagement --
Face the truth: how are you managing your energy now? --
Taking action: the power of positive rituals --
The reengaged life of Roger B. |
The power of full engagement : managing energy, not time, is the key to high performance and personal renewal [texte imprimé] / Jim Loehr, Auteur ; Tony Schwartz, Auteur . - New York : Free Press, c2003 . - 245 p. ; 22 cm. ISBN : 978-0-7432-2674-5 Includes bibliographical references and index. Langues : Anglais ( eng) Langues originales : Anglais ( eng)
| Catégories : |
Achievement.
Success -- Psychological aspects.
|
| Index. décimale : |
BF 637 .S8 |
| Résumé : |
A personal energy training program outlines strategies on how to prevent burnout and improve productivity, discussing how to work with four key sources of energy, balancing stress and recovery, and implementing positive routines. |
| Note de contenu : |
The dynamics of full engagement --
Fully engaged: energy, not time, is our most precious resource --
The disengaged life of Roger B --
The pulse of high performance: balancing stress and recovery --
Physical energy: fueling the fire --
Emotional energy: transforming threat into challenge --
Mental energy: appropriate focus and realistic optimism --
Spiritual energy: He who has a why to live --
The training system --
Defining purpose: the rules of engagement --
Face the truth: how are you managing your energy now? --
Taking action: the power of positive rituals --
The reengaged life of Roger B. |
|  |
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