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| Titre : |
The freedom from depression workbook |
| Type de document : |
texte imprimé |
| Auteurs : |
Les Carter, Auteur ; Minirth, Frank B., Auteur |
| Editeur : |
Nashville : Thomas Nelson Publishers |
| Année de publication : |
c1995 |
| Importance : |
XIII, 237 p. |
| Format : |
24 cm |
| ISBN/ISSN/EAN : |
978-0-8407-6207-8 |
| Langues : |
Anglais (eng) Langues originales : Anglais (eng) |
| Catégories : |
Depression, Mental -- Popular works
Depression--Mental
Self-help techniques.
|
| Index. décimale : |
RC 537 |
| Résumé : |
The majority of Americans will experience serious depression at one time or another in their lives, and some of these people will contemplate taking their own lives. Drs. Carter and Minirth offer a hands-on, 12-step action plan for recognizing, understanding and conquering this common emotional disorder. |
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Exemplaires (1)
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| 100053277 | RC 537 .C37 1995 | Book | Bibliothèque principale | English Books | Disponible |
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| 100042482 | BV 4501.2 .B2495 1994 | Book | Bibliothèque principale | English Books | Disponible |
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| Titre : |
Mood swings : understand your emotional highs and lows and achieve a more balanced and fulfilled life |
| Type de document : |
texte imprimé |
| Auteurs : |
Meier, Paul, Auteur |
| Editeur : |
Nashville, Tenn : Thomas Nelson Publishers |
| Année de publication : |
©2000 |
| Importance : |
viii, 272 p. |
| Format : |
21 cm |
| ISBN/ISSN/EAN : |
978-0-7852-6771-3 |
| Langues : |
Anglais (eng) |
| Catégories : |
Affective disorders.
Mood (Psychology)
Self-help techniques.
|
| Résumé : |
This repackaged version of "Mastering Your Moods" brings together three of America's foremost Christian counselors to offer help for those suffering from mood swings or depression. "Mood Swings" helps readers understand the causes of "bipolar-related disorders" and finds effective ways to treat the problem, recover the lost joy, and return to a far more normal, balanced perspective on life. |
| Note de contenu : |
Identifying your moods: Unusual high and lows --Your environment and your moods: external factors that cause moods and mood swings --Your heredity and your moods: medical conditions and genetic factors that cause moods and mood swings --How moods and mood swings affect your life --Battling the temptation to end it all --Your brain: god's magnificent creation --Medication for depression --Mastering your moods: Packing your bags for the journey --Finding the root cause --
Getting stuck in one of the stages --Moving past the grief --Understanding anger --Achieving wholeness and happiness: Guidelines to happiness --Seven keys to spiritual renewal --Living victoriously with a bipolar spectrum disorder: Finding the help you need --Managing your emotional wellness --Word for the families of bipolar sufferers --Appendix for medical doctors and interested laymen --About the authors. |
Mood swings : understand your emotional highs and lows and achieve a more balanced and fulfilled life [texte imprimé] / Meier, Paul, Auteur . - Nashville, Tenn : Thomas Nelson Publishers, ©2000 . - viii, 272 p. ; 21 cm. ISBN : 978-0-7852-6771-3 Langues : Anglais ( eng)
| Catégories : |
Affective disorders.
Mood (Psychology)
Self-help techniques.
|
| Résumé : |
This repackaged version of "Mastering Your Moods" brings together three of America's foremost Christian counselors to offer help for those suffering from mood swings or depression. "Mood Swings" helps readers understand the causes of "bipolar-related disorders" and finds effective ways to treat the problem, recover the lost joy, and return to a far more normal, balanced perspective on life. |
| Note de contenu : |
Identifying your moods: Unusual high and lows --Your environment and your moods: external factors that cause moods and mood swings --Your heredity and your moods: medical conditions and genetic factors that cause moods and mood swings --How moods and mood swings affect your life --Battling the temptation to end it all --Your brain: god's magnificent creation --Medication for depression --Mastering your moods: Packing your bags for the journey --Finding the root cause --
Getting stuck in one of the stages --Moving past the grief --Understanding anger --Achieving wholeness and happiness: Guidelines to happiness --Seven keys to spiritual renewal --Living victoriously with a bipolar spectrum disorder: Finding the help you need --Managing your emotional wellness --Word for the families of bipolar sufferers --Appendix for medical doctors and interested laymen --About the authors. |
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| 100045416 | RC 537 .M44 2000 | Book | Bibliothèque principale | English Books | Disponible |
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| 100056632 | HQ 806 .C32 2008 | Book | Bibliothèque principale | English Books | Disponible |
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